Diabetes Mellitus

Diabetes Mellitus Definition

In literal , diabetes melitus means “sweet like honey” .

Diabetes mellitus is a condition when the body have very high blood glukose level.

How Diabetes Melitus comes?

If there are any productions process and insulin consumpsion disorder which could trap glucose in blood, cause high blood glucose level (hyperglicemia). And the other side, body have not enough glucose to produce the energy.

diabetes terminology

Hyperglicemia :

High blood glucose level condition.

symtomps

a. Tired

b. Thirsty

c. Queasy

d. Hazy

e. Urinate frequently

f. Itch and dry (skin)

g. Itch around genital

e.

Hipoglicemia :

Low blood glucose level condition

Symtomps

a. Tremble

b. Angry

c. Hard to focus

d. Heart beat

e. Sweat

f. Dizzy

g. Very hungry

Cause

High Glucose Level (Hyperglicemia)

Co a. consump high glucose which can easily absorb, like : candy, ice cream and cake

b. Consump Carbonate or juice

c. sedentary

d. low insulin or other kind of drug

e. Physical stess (like: infection or influenza)

f. Psychological stress

Low Glucose Level (Hypoglicemia

a. Late or not consump any meals

b. Insulin over dosis and low carbohidrate

c. Sportcholic

Diabetes Complication

1. Hypertense

2. Heart attack

3. Stroke

4. Kidney problems

5. Retinopaty

6. skin desease

Kind of food to control blood glukose level:

1. Pare (bitter melon or momordica, a green bitter and warty squashlike vegetable which grows on vines.)

2. sweet-sour and astringent fruit

3. Spirulina

4. Low fat curdle

Diabetes and Life style

1. Do not eat junk food, fried food, or fast food

2. Control your body weigh.

3. Eat more fiber and carbohidrate complex.

4. Choose healthy snack.

5. Consump medicine regularly

6. Control blood glucose level.

7. Enjoy your life actively.

8. Practice regularly.

9. Avoid alcohol.

10. Control your mind.